Here is the progression of what we will accomplish as a powerful coach and client team.
We are on the journey together to achieve your goals and in order for you to achieve them, I am here to keep you accountable to them. Before each training session, we will check in with your progress. You can set up even more accountability through our VIP Private Facebook community.
As you move forward, day by day, week by week, we may find places to adjust your course in order for you to attain the best results. This will require your honesty and commitment to the plan.
Following the plan, with weekly accountability and necessary course corrections and commitment, you will be able to achieve extraordinary results, which will result in further happiness and health, which are two vital pieces to an extraordinary life.
I have been working as a professional trainer since September 2014 and have helped more than 250 people reach their health, fitness, physical fitness and lifestyle goals. I have trained athletes, entertainers, actors, fashion models, professional dancers, musicians, professional cheerleaders from the US and Japan, businessmen, doctors, nurses, elderly clients, housewives and children. My training is based on about 4500 sessions and the experience gained from communicating with over 250 people.
My native language is English, but my major in college was Japanese Studies and I have been living in Japan for over 20 years, so I speak Japanese at a fluent level. I am confident in my ability to teach my clients about training, nutrition, lifestyle and mindset in Japanese.
We have a very global community at NORTHSTAR FITNESS and enjoy get-togethers and seasonal events with our clients several times per year.
Our Training Service
Start Your Extraordinary Health Journey Today!
This session includes Private training and counseling.
When booking directly from our website, the price is ¥5,500 (tax included). We appreciate your business, so to show our appreciation, we offer this trial session at half price (normally ¥11,000 (tax included)). This trial session offer is a one time offer only.
【The Flow of the Trial Session】
- First, apply for your session through our trial session form below by filling in your name and email address.
- You should immediately receive an email from us in your inbox. Please check your spam folder if you don’t see it right away in your main inbox. If you experience any problems, please call us at 080-5694-2461 and we help you with the details.
- In the email you receive from us, there will be a link to a form where you can book your top three preferences for a trial session. Once you fill out that form, hit the send button.
- We will contact you within 12 hours with your session date and time and give you the payment details.
- Once you make the payment, we will confirm your payment by email. This email contains the following:
- Details about your session through our online booking system.
- A simple form asking you details pertinent to your health & fitness goals, your current challenges, previous injuries and any inquiries you may have that you want answered at your trial session. Based on the details you share in this form, we will create a customized training program especially for you. Please fill out all details in the questionnaire so we can serve you at the highest level possible.
- Our Northstar Fitness Online Regulations form, which is a release form. Please fill this out and submit it to us.
- Finally, please make sure to wear comfortable clothes on the day.
Get off at Sugamo Station on JR (Japan Railway) Yamanote Line/ Toei Mita Line. It is a 5-minute walk from the Station to NORTHSTAR FITNESS.
Or get off at Komagome Station on JR (Japan Railway) Yamanote Line/ Tokyo metro. It is a 10-minute walk from the Station to NORTHSTAR FITNESS.